Quote:
Originally Posted by Work Horse
It was a joke mate, lighten up.. 
I eat low carb and fast 16:8 so you may be preaching to the choir 
Choosing to eat healthy (whatever works for you) is great, but genetics can still trip up the "healthiest" diet.
And I feel good today because I work outside, it's cold and the soil is damp, but I see signs of Spring just around the corner everywhere! |
I don't lighten up. My advice will make you live longer and pain free. You will spend more time and comfort time with you grandkids.