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05-04-2007, 08:11 PM | #1 | ||
Mandy Moore FTW!
Join Date: Nov 2005
Posts: 211
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Start: 2003
End: 2007 SOURCE (more pics on link) Its amazing what somebody can achieve if they have goals and stick to them. I didnt want to post this in the other thread as it wouldn't have gotten noticed as much but for anybody here who is just starting to get into fitness or lifting weights this is a really big inspiration. The possibility of achieving this amazing kind of difference can be reached in much less time ofcourse this is only an example of a bit of dedication and having realistic clear goals. I have been lifting weights and working out for the past 8 months now and its already made a hell of a difference for me with a good diet and plenty of rest also. I've gone from 62kg to 70kg and thats just muscle gain, my body fat percentage has not changed much. (I'm 175cm tall btw) Its a really awesome feeling. Anybody else feel the same way? |
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