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Old 26-10-2012, 12:22 PM   #11
blueoval
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Join Date: Jan 2005
Location: Adelaide
Posts: 20,378
Valued Contributor: For members whose non technical contributions are worthy of recognition. - Issue reason: Well thought out and constructive posts.  A real credit to this forum. 
Default Re: AFF Weight Gain/Loss Program

just a quick update.

my riding has taken a bit of a back seat of the past month or so, sad to say due to my work load, but my eating hasnt which has caused me to put on a kg here or there. Im getting back on the bike tomorrow and a few times next week for some mini training for the upcoming Amy's ride in SA on the 4th of Nov.

Anyway, I hope everyone is doing good and are able to keep with their program with Summer around the corner.
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